Fellow introverts may share my occasional frustration when extroverts fail to recognize and respect my need to have space and recharge. Well fellow introverts and extroverts that have an interest, “science has you back”

This Inc article illuminates the benefits of quiet rest; “…Research Says Spending Time Alone is the Best Way to Rest”

So fellow introverts leverage and savor your quite time and take advantage of the occasional cat nap.

Image of a cat sleeping
Cat nap anyone?




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